Nourish For Body-Fat Loss

$ 25,00

Nourish For Body-Fat Loss

This e-book was created by the dietitians at Verde Nutrition Co.
to assist those wanting to lose body fat or better manage their weight in a way that is nourishing and sustainable.
In this e-book you will find information about calculating energy requirements, macronutrients, lifestyle factors, building healthy meals and some great recipes.

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