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About
Our Team
- Dietitian
Health Professionals
Blog
FAQ

A green background with a white overlay, symbolizing the expertise of accredited practicing dietitians in nutrition.

Home
About
Our Team
- Dietitian
Health Professionals
Blog
FAQ

Home
About
Our Team
- Dietitian
Health Professionals
Blog
FAQ

Begin your endometriosis journey today.

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It’s day 1 of Women’s Health Week, with today’s th

It’s day 1 of Women’s Health Week, with today’s theme being ‘To fuel’. Inspired by this week, we asked our team of dietitians:

❔What’s a simple food habit that makes a real difference to how you feel?

Swipe through for answers as fresh & varied as our plates 🥗 what habit will you incorporate into your own nutrition?

@jeanhailes

#womenshealthweek2026 #askadietitian

With a new season comes a new bunch of recipes! 🍌

With a new season comes a new bunch of recipes! 🍌

These banana pancakes are delicious, nutritious, and perfect for Spring.

GF option included!

Probiotics: are they worth it?? 💊 Accredited Prac

Probiotics: are they worth it?? 💊

Accredited Practicing Dietitian (and Fermented Fangirl) Maddi has allll the answers.

#probiotics #prebiotics #fermentedfoods #dietitian

First it was protein. Now it’s fibre. Social medi

First it was protein. Now it’s fibre.

Social media is buzzing about “fibremaxxing” – the trend of intentionally increasing your fibre intake to support gut health, weight management and overall wellbeing. Unlike many nutrition trends, this one actually has merit, because most Australians aren’t eating enough fibre.

But before you start adding psyllium to everything, remember that health isn’t about maximising a single nutrient. A healthy diet is built on variety, with foods from all five core food groups working together to support overall health. ☯

Read our new blog on this trend now, penned by @dietitianclaire_ ! Linked in bio 🙌

Verde Nutrition’s Accredited Practising Dietitians specialise in personalised nutrition support for IBS, gut health, skin conditions, auto-immune diseases, disordered eating, weight management, fertility and athletic performance. We match you with the right expert to guide you on your path to better health.

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Phone: 1800 001 066

Address: 140 Redfern St, Redfern NSW 2016

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